What's the Real Good?: How I Set Out to Get Fit with a Personal Trainer
Our author and his wife are considered fit for their age - but late meals and wine leave their mark. That's why they rely on a private coach. How effective is this? And what do you have to consider?
Unser Autor und seine Frau gelten fΓΌr ihr Alter als fit β doch spΓ€tes Essen und Wein hinterlassen Spuren. Darum setzen sie auf einen privaten Coach. Wie wirksam ist das? Und was muss man beachten?