Extreme training: What heat training does to the body
Professional athletes now struggle to wear winter clothes in summer weather. This is supposed to increase endurance. Would heat training also be something for amateur athletes?
Profisportler quΓ€len sich inzwischen bei Sommerwetter in Winterklamotten. Das soll die Ausdauer stΓ€rken. WΓ€re Hitzetraining auch etwas fΓΌr Hobbyathleten?