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Biggest fibre boost could be scraps in your bin, experts say

Source: BBC
Category: Science
Region: General
Published: October 30, 2026 at 00:40

📝 Summary

Chomping on vegtable skins, seeds and stalks could give us vital fibre, say food scientists.

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🏷️ Keywords:
fibre biggest boost scraps your experts chomping vegtable skins

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