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The hidden cost of the night shift and how to sleep it off

Source: BBC

Category: Health

Region: UK

Published: July 19, 2026 at 00:01

📝 Summary

More than three million people in the UK work night shifts, which can greatly impact their health. What can be done to help them?

🔗 Read Full Article at BBC ✨ Extract Article

🏷️ Keywords:

night hidden cost shift sleep more than three million people

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